Absolutely! With every subscription there is a free trial period of 7 days with no limitations. It is mandatory to… Read more

The BTY program is suitable for everyone. Even if you have a large diastasis or prolapse, or have had a… Read more

Back To You is divided into several blocks that will help you in your recovery process. Each block consists of… Read more

Back To You is divided into several blocks that will help you in your recovery process. Each block consists of… Read more

You can easily change your settings in your personal profile. Click on the ‘settings’ icon at the top right: Click… Read more

If you are not satisfied or experience (technical) problems with the app, we would like to hear from you. Send… Read more

The full program can be started immediately after giving birth but also much later, the program is for every woman… Read more

Everyone uses information in a different way. Some people prefer to read, while others prefer to have everything digital. To… Read more

Go to thewonderweeks.com/bty to register the code and access The Wonder Weeks Back To You workout app. After registering, you can log in to the… Read more

When you update the app this issue should be fixed. Is it not fixed? Please contact support and they will… Read more

It’s your choice whether or not to do all the exercises, of course. For optimal recovery, we recommend completing all… Read more

We give you a brief explanation about a prolapse and a diastasis. The Wonder Weeks – Back To You explains everything about… Read more